Mindful Psychotherapy & Trauma Resolution

How are you? In this age of waxing and waning pandemic, economic and political turmoil, and violence near and far... How are you, really? Many of us are feeling disillusioned and triggered -- especially sad, angry, and afraid. Worn out by health challenges, family discord, parenting and relationship stresses, social instability, financial strain, spiritual disconnect, and many a horrible headline, it's hard to know where to go for safety, sanity, and sense. Mindful Psychotherapy & Trauma Resolution's sole provider, Jen Erickson, can help. Jen draws from mindfulness practice, trauma training, attachment theory, and neuroscience findings to help people grow through hard times such that troubling habits and trends become a gateway to greater understanding and improved health of body, mind, spirit, and relationship. In her therapist role*, Jen specializes in work with individual adults - including those working in healing, teaching, and leadership roles - who experience symptoms of anxiety, bipolar disorder, burnout, depression, PTSD, and complex PTSD. It is Jen's hope that your work with her eases your suffering, sharpens your awareness, deepens your insight, broadens your perspective, strengthens your courage, and opens your heart such that the challenging situations you encounter in personal, professional, and social realms become less daunting and more workable in time. She wants to help you, and by extension everyone you influence, cultivate the conditions for beneficial change. Whether you're in a tough situation right now or wanting to face an old trauma or ongoing pattern, if you have a sense that there is more to understand, enjoy, and offer in this life, please get in touch. You can book a free 15 minute phone call to ask questions and explore possibilities. Jen is a Licensed Professional Counselor (LPC) in Pennsylvania (#PC005899), and sees PA clients in person in Glenmoore PA and can work with clients anywhere in PA via telehealth. She is a Board Certified TeleMental Health (BC-TMH #1881) provider as well. Jen does not work with insurance. She is considered an out-of-network provider; as such, she can provide superbills for you to submit to your insurance company. Check with your insurer about your coverage and any terms of reimbursement. PA college students can find Jen here: https://tinyurl.com/yc8a33jh PA veterans can find Jen here: https://tinyurl.com/59ebtheh PA residents can learn more here: https://tinyurl.com/67mbebtt *If you're looking for Mindful Worldly Path Coaching with Jen, you have landed here by mistake, and so please go here: https://www.mindfulworldlypathcoaching.com/