Mindful Psychotherapy & Trauma Resolution

How are you? In this age of waxing and waning pandemic, economic and political turmoil, and violence near and far... How are you, really? Many are feeling disillusioned and triggered -- and particularly sad, angry, and afraid. Worn out by fickle health, family discord, relationship instability, social stress, financial strain, spiritual disconnect, and many a horrible headline, it's hard to know which way to go for safety, sanity, and sense. Mindful Psychotherapy & Trauma Resolution's sole provider, Jen Erickson, can help. Jen draws on mindfulness practice, trauma training, and attachment theory to help people grow through hard times such that troubling habits and trends become a gateway to greater understanding and improved health of body, mind, spirit, and relationship. In her therapist role*, Jen specializes in work with individual adults experiencing anxiety, depression, bipolar disorder, PTSD, and C-PTSD. It is Jen's hope that your work with her eases your suffering, deepens your awareness, broadens your perspective, strengthens your courage, and opens your heart such that the challenging people and situations you encounter feel less daunting and more workable in time. She wants to help you, and by extension everyone you influence, cultivate the conditions for beneficial change. Whether you're in a tough situation right now or wanting to face an old trauma or ongoing pattern, if you have a sense that there is more to understand, enjoy, and offer in this life, please get in touch. If Jen isn't the right therapist for you, she will do her best to help you find another provider relevant to your goals. You can book a free 15 minute phone call to ask questions and explore possibilities. Jen is a Licensed Professional Counselor (LPC) in Pennsylvania (#PC005899), and sees PA clients in person (Glenmoore on weekdays, Ardmore on Saturdays) and via telehealth. Jen is also a Licensed Clinical Mental Health Counselor (LCMHC) in Vermont (#068.0134827), and sees VT clients via telehealth. She is a Board Certified TeleMental Health (BC-TMH #1881) provider as well. Jen does not accept insurance. She is considered an out-of-network provider; as such, she can provide superbills for you to submit to your insurance company. Check with your insurer about your coverage and any terms of reimbursement. Jen offers free therapy to one veteran each year (https://giveanhour.org/provider-search/) and discounted therapy to five motivated clients at a time. You can read more about Jen here: https://tinyurl.com/Jen-at-Psychology-Today-PA. And here: https://tinyurl.com/Jen-at-Psychology-Today-VT *If you're looking for Mindful Worldly Path Coaching with Jen, you have landed here by mistake, and so please go here: https://www.mindfulworldlypathcoaching.com/