Jen's Training


I have trained and continue studying to work as a mindfulness based / trauma informed Licensed Professional Counselor, helping people grow through hard times such that troubling habits become gateways for insight. I'm said to be unconventional, with fearless trust in peoples' indestructible wisdom and their ability to align with it ever more authentically over the lifespan. Below are some influencers of my professional style and views.

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Trainings 2014 to date:

Ongoing Continuing Education Credits



 

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Conventional Academic Influences:




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Unconventional Influences: 

Advanced Mindfulness Training

Athletic Accomplishments

Feeding Your Demons® 

Basic Training CRM®

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Influential Books/Authors***:

What the Buddha Taught, by Walpola Rahula Thero

Cutting Through Spiritual Materialism, by Chögyam Trungpa Rinpoche

Ruling Your World, by Sakyong Mipham Rinpoche

The Heart of Compassion by Dilgo Khyentse Rinpoche

The Wisdom of No Escape, by Pema Chodron

The Black Swan: The Impact of the Highly Improbable, by Nassim Nicholas Taleb

Women Who Run With the Wolves, by Clarissa Pinkola Estés

Deviate: The Science of Seeing Differently, by Beau Lotto

Perfect Love Imperfect Relationships: Healing the Wound of the Heart, by John Welwood

Buddha's Brain: The Practical Neuroscience of Happiness, Love, & Wisdom, by Rick Hanson

The Revolutionary Trauma Release Process: Transcend Your Toughest Times, by David Berceli PhD

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, by Richard C. Schwartz PhD

See No Stranger: A Memoir and Manifesto of Revolutionary Love by Valarie Kaur

Die Wise: A Manifesto for Sanity and Soul, by Stephen Jenkinson

The Point of Existence: Transformations of Narcissism in Self-Realization, by A. H. Almaas

Letting Go: The Pathway of Surrender, by David R. Hawkins

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict, by Lama Tsultrim Allione

Fierce Conversations, by Susan Scott

The Confident Mind: A Battle-Tested Guide to Unshakable Performance, by Nate Zinsser

The Power of We: Awakening in the Relational Field, by Thomas Hübl

Attachment Focused EMDR: Healing Relational Trauma, by Laurel Parnell

The Will to Believe, by William James

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* Links to institutions attended show current degree requirements, which may differ from requirements met during my attendance. In lieu of my actual transcripts, this information offers a general understanding of my academic track and accomplishments.
 
** While I continue studying and applying trauma-based approaches in therapy, I have only continued to practice and study EMDR, not CPT.  It is important to note that even evidence-based trauma protocols are not right for everyone. Many clients have reported dissatisfaction with protocols in prior therapy and wish to pursue other avenues with me. I use EMDR and FYD® if and when appropriate.

*** The books listed are in no particular order and offered as a sampling of books I've read (a few multiple times)  or am reading that significantly inform/reflect how I work. 

Office Hours

Office Hours

Monday:

11:00 am-7:00 pm

Tuesday:

11:00 am-7:00 pm

Wednesday:

11:00 am-7:00 pm

Thursday:

11:00 am-7:00 pm

Friday:

11:00 am-7:00 pm

Saturday:

Closed

Sunday:

Closed